Monday 31 August 2009

High protein

High Protein The opposite of a high-carbohydrate, low-fat meal plan, this diet emphasizes more protein and fat and less reliance on carbohydrate. Most high-protein/low-carb diets are based on the theory that, if you drastically reduce the amount of carbohydrates you consume, the body will be forced to burn fat for energys to stimulate weight loss. Low carb (carbohydrate), high protein diets are the latest dieting craze.

Sunday 30 August 2009

High Protein Low Carb Diet

Welcome to my High Protein Low Carb Diet site I hope you find this site very useful in your search for the body beautiful High Protein Low Carb Diets can help you loose lots of weight much faster than most diet plans