Monday, 7 September 2009

High Protein

How to get the right protein intake in a HEALTHY WAY? A diet high in protein tends to be high in fat e.g. the well known low carb / high protein, high cholesterol diet! Such programmes can also be very costly High Protein The opposite of a high-carbohydrate, low-fat meal plan, this diet emphasizes more protein and fat and less reliance on carbohydrates to stimulate weight loss. There are numerous variations of the high protien diet

Saturday, 5 September 2009

Weight loss High protein Low Carb Diets

Generally speaking, low carb, high protein diets involve more meat and fewer simple carbs from things like breads, pastas, and white rice. There are also some fruits and vegetables that are considered be too high in carbs, Is a high protein diet your ticket to weight loss / fat loss success? High Protein - Low Carb Diets?.

Wednesday, 2 September 2009

low Carbohydrate diets

Low-carbohydrate diets or low-carb diets are dietary programs that restrict carbohydrate consumption usually for weight control or for the treatment of obesit. Low carbohydrate recipes and resources for those on low-carb, high protein diets, such as Atkins diet or some diabetic diets.Even as low-carbohydrate/high-protein diets have proven successful at helping individuals rapidly lose weight, little is known about the diets' long-term effects

Monday, 31 August 2009

High protein

High Protein The opposite of a high-carbohydrate, low-fat meal plan, this diet emphasizes more protein and fat and less reliance on carbohydrate. Most high-protein/low-carb diets are based on the theory that, if you drastically reduce the amount of carbohydrates you consume, the body will be forced to burn fat for energys to stimulate weight loss. Low carb (carbohydrate), high protein diets are the latest dieting craze.

Sunday, 30 August 2009

High Protein Low Carb Diet

Welcome to my High Protein Low Carb Diet site I hope you find this site very useful in your search for the body beautiful High Protein Low Carb Diets can help you loose lots of weight much faster than most diet plans